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YOGA FOR HEALTH AND EDUCATION TRUST

The Yoga for Health and Education Trust (YHET) is a charity created to
promote the benefits of Yoga for All

The YHET ethos is Yoga For All

At the heart of YHET is our commitment to inclusiveness for all abilities. With a supportive gentle blend of general and adapted yoga, we help you discover a path to physical and mental well-being through the ancient practice of yoga and guide you on your journey to health, balance, and inner harmony.

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nurturing – embracing – inspiring

FORTHCOMING EVENTS

Upcoming Events

Apr 18, 2024 7:00 pm – 8:30 pm Chair Yoga Session led by Liz OppedijkRegister Now
May 3, 2024 7:30 pm – 8:30 pm Meditation with Gentle Movement Session led by Paul BlissettRegister Now
May 10, 2024 4:00 pm – May 12, 2024 2:30 pm Relaxing Weekend of Yoga at Charney ManorRegister Now

News & Info

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True wellness comes from being healthy in body and mind. Care for both with a yoga practice that nurtures your strength, flexibility, and balance.

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