YOGA FOR HEALTH AND EDUCATION TRUST
The Yoga for Health and Education Trust (YHET) is a charity created to
promote the benefits of Yoga for All
The Yoga for Health and Education Trust (YHET) is a charity created to
promote the benefits of Yoga for All
The hip joint is a synovial ball and socket joint formed by the head of the femur (ball) and the cup shaped acetabulum (socket) of the pelvis, both joint surfaces […]
MORE INFOThis mudra is effective for allergies and respiratory diseases like bronchitis and asthma. It helps strengthen the immune system and eases congestion in the lungs and respiratory system. Allergies occur […]
MORE INFOTrue wellness comes from being healthy in body and mind. Care for both with a yoga practice that nurtures your strength, flexibility, and balance.