YOGA FOR HEALTH AND EDUCATION TRUST
The Yoga for Health and Education Trust (YHET) is a charity created to
promote the benefits of Yoga for All
The Yoga for Health and Education Trust (YHET) is a charity created to
promote the benefits of Yoga for All
This mudra is effective for allergies and respiratory diseases like bronchitis and asthma. It helps strengthen the immune system and eases congestion in the lungs and respiratory system. Allergies occur […]
MORE INFOI love all of the seasons, and the trickling – or thumping – transitions from one to the other. What’s not to like?! Well, there’s plenty, really – snuggling in […]
MORE INFOTrue wellness comes from being healthy in body and mind. Care for both with a yoga practice that nurtures your strength, flexibility, and balance.