BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CiviCRM//NONSGML CiviEvent iCal//EN X-WR-TIMEZONE:Europe/London METHOD:PUBLISH BEGIN:VEVENT UID:CiviCRM_EventID_47_7b5c5dc6b6091cb7ff162700d8e3aba9@yoga-health-education.org.uk SUMMARY:Gentle Yoga Session on 1.03.2021 DESCRIPTION:\n GENTLE YOGA SESSION - ONLINE VIA ZOOM ON 1st MA RCH 2021\n \n Session will be led by Leah Barnett\ n \n Leah has been teaching yoga for about 18 year s since leaving the legal profession. She has trai ned to teach those with cancer\, chronic illness ( including fatigue conditions) as well as those who are neuroatypical (autism\, cerebral palsy etc). Leah'\;s teaching approach is very invitory and open\, giving lots of choice to the student to no tice and feel what is right for them at any given moment. She works closely with the breath and the internal guidance given by the body (physical and energetic) so that movement is fluid and spontaneo us. The option to be still and rest is always avai lable and nothing is compulsory. We will move slow ly and mindfully so as to maximise our capacity to notice and feel what is going on in our bodies an d therefore what is needed (&\; not needed) cul tivating friendliness towards our whole experience . This session is open to all and fully accessible .\n \n \n \n We invite you to join us online via Z oom for a gentle yoga session from 10.00AM to 11.3 0AM.\n \n This event is offered to all members of the Yoga for Health and Education Trust (YHET) and the cost of this event will be borne by the Trust . For further information please email admin@yoga- health-education.org.uk\n \n Places on this event are limited and Registration closes on 28th Februa ry. Please note that if you are new to YHET you ma y be required to complete an additional online Hea lth Questionnaire prior to attending the event. Th is is required for insurance purposes.\n \n You wi ll require Zoom set up on your PC\, tablet or mobi le device prior to the session. Full details on ho w to set this up will be sent to attendees prior t o the event. Mobile phones are not suitable for th ese online sessions as the screen is too small.\n \n You will require a yoga mat and any blocks or b elts that you find helpful. CATEGORIES:Workshop CALSCALE:GREGORIAN DTSTAMP;VALUE=DATE-TIME:20210301T100000 DTSTART;VALUE=DATE-TIME:20210301T100000 DTEND;VALUE=DATE-TIME:20210301T113000 URL:https://yoga-health-education.org.uk/events/?civiwp=CiviCRM&q=civicrm%2Fevent%2Finfo&reset=1&id=47 END:VEVENT END:VCALENDAR