Residential Yoga Weekend at Domus Mariae

Yoga has many benefits physically, mentally, emotionally and for some spiritually. You do not have to be fit, flexible, strong or able-bodied to benefit and enjoy yoga so come and join us for a relaxing weekend filled with yoga, laughter, kindness and friendship.

RESIDENTIAL YOGA WEEKEND - 09/11/2018 to 11/11/2018

Sessions led by - Ellen Lee, Sharon Cohen, Maria McCardle, Chris Bindley

Each morning we provide a general yoga session and a gentle/remedial session for those less able or not feeling so good that day with teachers who have undertaken extra training in this area. We use a variety of fully qualified teachers from many different schools of yoga with a wide range of experiences, expertise and knowledge to share.  Both groups come together in the afternoon for sessions that are suitable for all.

Each day will start with an optional early morning stretch (7am-8am) followed by breakfast. Yoga sessions will then continue throughout the day and participation is voluntary. There will be some free time for socialising, contemplation or taking a walk in the large well-maintained grounds.

SATURDAY MORNING SESSIONS General yoga session at 10 am led by Ellen Lee or gentle/remedial session led by tbc
AFTERNOON SESSION 1
Led by Ellen Lee
AFTERNOON SESSION 2 Led by Ellen Lee
EVENING SESSION Led by Chris Bindley
SUNDAY MORNING SESSIONS General yoga session led by Sharon Cohen or Gentle/remedial session led by Maria McCardle

The full programme will be sent to attendees prior to the event.

If you have not joined us at Domus Mariae before, learn more about the venue, accommodation and travel.

Domus Mariae event reviews

TRAVEL

More detailed instructions will be sent with the confirmation of booking.

For further information please email Mary Milne or admin@yoga-health-education.org.uk

There will be a yoga stretch session from 5-6pm on Friday for those interested.

Please bring your own YOGA MAT and any blocks or belts that you use.

EARLY BIRD DISCOUNT £20 AVAILABLE UNTIL 30/09/2018

9th November, 2018 4:00 PM   through   11th November, 2018 2:00 PM
Early bird discount £ 185.00

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